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5 from 6 votes

Peanut Thai Salad with Grilled Tofu

A super addictive peanut butter dressing. Vegetarian, vegan, healthy, paleo, clean eating.
Prep Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes
Servings: 1 as a main 2-4 as a side
Author: Sam Turnbull

Ingredients

For the salad:

  • ¼ block (about 90g) extra-firm tofu cut into 1.5" cubes
  • 2 teaspoons soy sauce (gluten-free if preferred)
  • red cabbage thinly sliced
  • ½ carrot, peeled and sliced
  • 3 inch piece cucumber sliced
  • 2 radishes, sliced
  • ¼ red pepper, sliced
  • 2 green onions, chopped
  • ¼ cup cilantro, chopped
  • 2 tablespoons roasted peanuts, roughly chopped

For the peanut dressing:

Instructions

  • Put the tofu into a small bowl with 2 teaspoons soy sauce and let the tofu marinate for 15 minutes or longer. Once marinated, grill the tofu. I do this in a grill pan, but you could do it on a BBQ, or if you don't have access to either, heat a bit of oil in a frying pan and fry for a couple minutes on each side, until golden and crispy.
  • Layer all the veggies into the bowl, cabbage, carrot, cucumber, radishes, red pepper, scallions, cilantro, and peanuts. Top with the grilled tofu.
  • Make the peanut dressing by mixing all of the dressing ingredients together in a small bowl. Dress the salad to taste.

Nutrition

Calories: 419kcal | Carbohydrates: 28g | Protein: 19g | Fat: 28g | Saturated Fat: 5g | Sodium: 2023mg | Potassium: 882mg | Fiber: 8g | Sugar: 11g | Vitamin A: 7705IU | Vitamin C: 113.1mg | Calcium: 108mg | Iron: 3mg

Find it online:

https://itdoesnttastelikechicken.com/peanut-thai-salad-with-grilled-tofu/