Peanut Thai Salad with Grilled Tofu
A super addictive peanut butter dressing. Vegetarian, vegan, healthy, paleo, clean eating.
Prep Time: 20 minutes mins
Cook Time: 10 minutes mins
Total Time: 30 minutes mins
Servings: 1 as a main 2-4 as a side
Author: Sam Turnbull
For the salad:
- ¼ block (about 90g) extra-firm tofu cut into 1.5" cubes
- 2 teaspoons soy sauce (gluten-free if preferred)
- ⅛ red cabbage thinly sliced
- ½ carrot, peeled and sliced
- 3 inch piece cucumber sliced
- 2 radishes, sliced
- ¼ red pepper, sliced
- 2 green onions, chopped
- ¼ cup cilantro, chopped
- 2 tablespoons roasted peanuts, roughly chopped
Put the tofu into a small bowl with 2 teaspoons soy sauce and let the tofu marinate for 15 minutes or longer. Once marinated, grill the tofu. I do this in a grill pan, but you could do it on a BBQ, or if you don't have access to either, heat a bit of oil in a frying pan and fry for a couple minutes on each side, until golden and crispy.
Layer all the veggies into the bowl, cabbage, carrot, cucumber, radishes, red pepper, scallions, cilantro, and peanuts. Top with the grilled tofu.
Make the peanut dressing by mixing all of the dressing ingredients together in a small bowl. Dress the salad to taste.
Calories: 419kcal | Carbohydrates: 28g | Protein: 19g | Fat: 28g | Saturated Fat: 5g | Sodium: 2023mg | Potassium: 882mg | Fiber: 8g | Sugar: 11g | Vitamin A: 7705IU | Vitamin C: 113.1mg | Calcium: 108mg | Iron: 3mg
Find it online:
https://itdoesnttastelikechicken.com/peanut-thai-salad-with-grilled-tofu/