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+ servings
5 from 7 votes

3 Vegan Pizza Dips - Creamy Garlic, Marinara, and Garlic Butter

Quick and easy to make with just a few ingredients each, you can make all three in the time it takes to order a pizza or cook your own! 
Prep Time: 15 minutes
Cook Time: 5 minutes
Total Time: 20 minutes
Servings: 4 serving for each dip
Author: Sam Turnbull

Ingredients

Creamy Garlic:

Spicy Marinara:

  • ½ cup tomato sauce, (leftover sauce from pizza or pasta works great)
  • ¼ - ½ teaspoon crushed red chili flakes (optional for spicy marinara)
  • ½ teaspoon onion powder
  • ¼ teaspoon garlic powder

Garlic Butter

  • ½ cup vegan butter
  • 4 cloves garlic, minced or pressed
  • 2 teaspoons fresh parsley chopped

Instructions

For the Creamy Garlic:

  • Mix all of the ingredients together in a small bowl.

For the Spicy Marinara:

  • Optionally, if your tomato sauce is lumpy, you might want to start by using an immersion blender or small standing blender to make a smoother sauce for easier dipping. Then simply add all of the ingredients together in a small bowl and stir to combine. If you prefer a hot marinara, heat it in the microwave or in a small pot on the stove before serving.

For the Garlic Butter:

  • Melt the vegan butter in a small saucepan over medium heat. Once melted, add the garlic and cook for 1 - 2 minutes until fragrant. Remove from heat and stir in the parsley.

Notes

*2 tablespoons of the creamy garlic is 182 calories. 2 tablespoons of spicy marinara is 8 calories. 2 tablespoons of garlic butter is 169 calories.

Nutrition

Calories: 182kcal | Carbohydrates: 2g | Fat: 18g | Saturated Fat: 1g | Sodium: 305mg | Vitamin C: 0.5mg | Calcium: 3mg | Iron: 0.1mg

Find it online:

https://itdoesnttastelikechicken.com/3-vegan-pizza-dips-creamy-garlic-spicy-marinara-and-garlic-butter/