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5 from 21 votes

Easy Vegan Cheese Sauce (No Nuts)!

The perfect vegan cheese recipe to drizzle on broccoli or a baked potato, to make nachos with, to use as a dip, to smother French fries for loaded cheesy fries, or to enjoy with anything you like! This vegan cheese recipe is made with just 10 ingredients including raw sunflower seeds and a few other pantry staples, and when combined, they make the perfect creamy cheesy nut-free cheesy deliciousness!
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 4
Author: Sam Turnbull

Ingredients

Instructions

  • Add the sunflower seeds to a small pot and cover them with water. Bring to a boil and boil for 10 - 15 minutes until the sunflower seeds are lighter in color and tender. This helps soften the sunflower seeds so that they blend smoother and creamier. Drain and rinse well.
  • Add the rinsed sunflower seeds to a blender along with 1 cup fresh water, the nutritional yeast, tapioca starch, paprika, agave, salt, onion powder, garlic powder, and turmeric. Blend until smooth as possible, stopping to scrape the sides as needed.
  • Pour into a small saucepan and heat over medium-high heat, while stirring often. As you stir it will start forming clumps, and then it will all thicken into a gorgeous cheesy sauce, this takes about 5 minutes. If your sauce gets too thick, feel free to thin it out with a bit of water to reach the desired texture. Remove from heat and enjoy however you like!

Notes

Tapioca starch: tapioca starch is what will give the cheese a stretchy texture. If you prefer you can use another kind of starch such as cornstarch, but note that it will not have the stretchy texture. 
 

Nutrition

Serving: 1serving (recipe makes 4 servings) | Calories: 144kcal | Carbohydrates: 12g | Protein: 6g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 3g | Sodium: 296mg | Potassium: 245mg | Fiber: 3g | Sugar: 2g | Vitamin A: 378IU | Vitamin C: 1mg | Calcium: 18mg | Iron: 1mg

Find it online:

https://itdoesnttastelikechicken.com/easy-vegan-cheese-sauce-no-nuts/