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5 from 10 votes

The Best Creamy Hemp Milk (or cream)

So quick and easy to make! Just blend and enjoy, no straining needed. Hemp milk is super rich and creamy and can be used on cereal, in cooking, or baking, in smoothies, and there is also an option to make it into hemp cream which is perfect for coffee or creamy sauces!
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 8
Author: Sam Turnbull

Ingredients

For hemp milk:

For hemp cream:

Optional add ins:

  • 1 - 4 tablespoons sweetener of choice (maple syrup, agave, sugar)
  • ½ teaspoons vanilla extract
  • 1 - 3 tablespoons cocoa powder (for chocolate hemp milk)
US Customary - Metric

Instructions

  • The instructions are the same whether you are making hemp milk or hemp cream. Add the water and hemp hearts to a blender. Optionally you can add sweetener, vanilla extract, and/or cocoa powder. Blend very well until it is completely smooth and creamy (I like to blend for at least 2 minutes). Pour into a bottle or container with a lid and store in the fridge until ready to use. It should keep fresh for up to 5 - 7 days or you can freeze it. Shake well before using as the milk can settle and separate. Use the hemp milk on cereal, in baking, in coffee or tea, anywhere you like!

Nutrition

Serving: 1 serving or milk or cream without add ins(recipe makes 8 servings) | Calories: 73kcal | Carbohydrates: 1g | Protein: 5g | Fat: 6g | Saturated Fat: 0.4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 1g | Sodium: 5mg | Potassium: 116mg | Fiber: 0.4g | Vitamin A: 65IU | Calcium: 20mg | Iron: 2mg

Find it online:

https://itdoesnttastelikechicken.com/the-best-creamy-hemp-milk-or-cream/