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4.92 from 37 votes

Pina Colada Smoothie

Do you like pina coladas, and walks in the rain? Then you will love this tropical treat of a smoothie that is secretly healthy!
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2 small smoothies or 1 large
Author: Sam Turnbull

Ingredients

  • 1 ¼ cup coconut milk beverage (the kind in a carton)
  • 1 frozen banana
  • 1 cup fresh or frozen pineapple
  • ¼ teaspoon vanilla extract

Instructions

  • Add everything to a blender and blend, blend, blend.

Nutrition

Calories: 138kcal | Carbohydrates: 29g | Protein: 1g | Fat: 3g | Saturated Fat: 3g | Sodium: 1mg | Potassium: 301mg | Fiber: 3g | Sugar: 20g | Vitamin A: 86IU | Vitamin C: 45mg | Calcium: 72mg | Iron: 1mg

Find it online:

https://itdoesnttastelikechicken.com/10-vegan-dessert-smoothies-that-are-secretly-healthy/