Go Back
+ servings
5 from 136 votes

Fast and Easy Vegan Carbonara

This 20-minute pasta recipe is so easy to whip together. A simple creamy sauce coats the noodles with chewy, salty, smoky, bites of sun-dried tomato. Perfect for a busy weeknight meal, made from ingredients you probably already have in the pantry. 
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4
Author: Sam Turnbull

Ingredients

  • 400 g pasta of choice (spaghetti, fettucini, bucantini, or gluten-free if preferred)

For the smoky sun-dried tomato bites:

  • ½ cup sun-dried tomatoes (the dry kind, not in oil) sliced
  • 2 teaspoons soy sauce
  • ¼ teaspoon liquid smoke

For the carbonara:

Instructions

  • Bring a large pot of water to a boil and cook the pasta according to the package directions.
  • Mix together the sun-dried tomatoes, soy sauce, and liquid smoke in a small bowl and set aside to absorb the flavours while you prepare the rest of the dish. 
  • Heat the olive oil in a large pan over medium-high heat. When hot add the onions and garlic and sauté until the onion turns translucent and begins to brown, about 5 minutes. Sprinkle over the flour and stir to coat the onions, let cook for about 60 seconds, then whisk in all of the remaining ingredients. Cook the sauce for about 5 minutes until thickened, whisking as needed. If the sauce gets too thick, add a splash more plant-based milk, and if the sauce is too thin, simply cook it longer.
  • Add the cooked pasta and the marinated sun-dried tomatoes to the sauce and toss well to combine. Serve hot. Garnish with parsley and parmegan if desired.

Nutrition

Calories: 551kcal | Carbohydrates: 97g | Protein: 21g | Fat: 8g | Saturated Fat: 1g | Sodium: 720mg | Potassium: 968mg | Fiber: 6g | Sugar: 12g | Vitamin A: 435IU | Vitamin C: 8.1mg | Calcium: 234mg | Iron: 3.8mg

Find it online:

https://itdoesnttastelikechicken.com/fast-and-easy-vegan-carbonara/