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Everything Bagel Seasoning
You can make your own topping at home and then use it on all your favourite foods: salads, hummus, popcorn, avocado toast, tofu scramble, everywhere!
Prep Time
5
mins
Total Time
5
mins
Course:
Snack
Cuisine:
American, Canadian
Servings:
5
(makes 5 tablespoons)
Calories:
47
kcal
Author:
Sam Turnbull • It Doesn't Taste Like Chicken
Ingredients
2
tablespoons
poppy seeds
2
tablespoons
white sesame seeds
1 ½
tablespoons
dehydrated chopped onion
1
tablespoon
dehydrated minced garlic
½
tablespoon
flaked sea salt
US Customary
-
Metric
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Instructions
Add all the ingredients to a small jar and shake or stir to combine. Use as desired.
Nutrition
Calories:
47
kcal
|
Carbohydrates:
4
g
|
Protein:
1
g
|
Fat:
3
g
|
Sodium:
700
mg
|
Potassium:
84
mg
|
Fiber:
1
g
|
Vitamin C:
1.2
mg
|
Calcium:
87
mg
|
Iron:
0.9
mg
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