Everything Bagel Seasoning
You can make your own topping at home and then use it on all your favourite foods: salads, hummus, popcorn, avocado toast, tofu scramble, everywhere!
Servings: 5 (makes 5 tablespoons)
Calories: 47kcal
Ingredients
- 2 tablespoons poppy seeds
- 2 tablespoons white sesame seeds
- 1 ½ tablespoons dehydrated chopped onion
- 1 tablespoon dehydrated minced garlic
- ½ tablespoon flaked sea salt
Instructions
- Add all the ingredients to a small jar and shake or stir to combine. Use as desired.
Nutrition
Calories: 47kcal | Carbohydrates: 4g | Protein: 1g | Fat: 3g | Sodium: 700mg | Potassium: 84mg | Fiber: 1g | Vitamin C: 1.2mg | Calcium: 87mg | Iron: 0.9mg
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