Chia Pudding Recipe (Easy, Creamy & Ready in Minutes)
This chia pudding is creamy, lightly sweet, and incredibly simple to make. It’s perfect for breakfast, snacks, or meal prep, and thanks to a simple technique, you can enjoy it in minutes without waiting overnight! Or, use the classic overnight method for an easy make-ahead breakfast.
Servings: 2
Ingredients
- 4 tablespoons chia seeds
- ½ cup water or plant-based milk (see instructions)
- ½ cup plant-based milk (such as oat, almond, or soy)
- 1 tablespoon maple syrup (or to taste)
- ½ teaspoon vanilla extract (optional)
- pinch of salt (optional, for flavor balance)
Optional toppings:
- Fresh fruit, berries, nuts, seeds, granola, coconut flakes, chocolate chips, or nut butter
Instructions
5-Minute Chia Pudding (Quick Method)
- Activate the chia seeds: In a bowl, combine the chia seeds and ½ cup hot water (not boiling). Stir very well and let sit for 2 minutes to thicken. The mixture will start thin, then quickly become thick as the seeds absorb the liquid.
- Add milk and flavor: Stir in the ½ cup plant-based milk, maple syrup, vanilla (if using), and salt. Stir very well, making sure to break up any clumps. Stir again after 1 minute to ensure a smooth texture.
- Let thicken: Let sit for another 2–3 minutes, then stir again until smooth and creamy.
- Serve: Divide into bowls or jars and add toppings as desired.
Overnight Chia Pudding (Classic Method)
- Mix: In a bowl or jar, combine the chia seeds, ½ cup cold water or plant-based milk, ½ cup plant-based milk, maple syrup, vanilla (if using), and salt. Stir very well.
- Refrigerate: Let sit for 5 minutes, then stir again to break up any clumps. Cover and refrigerate for at least 2 hours or overnight, until thickened.
- Serve: Stir again, divide into bowls or jars, and add toppings as desired.
Notes
Perfect chia pudding ratio: For the best consistency, use 4 tablespoons chia seeds : 1 cup liquid. For a thinner pudding, use 3 tablespoons chia seeds. For a thicker pudding, use up to 5 tablespoons.
Too thin? Let it sit longer or add an extra teaspoon of chia seeds.
Too thick? Stir in a splash of plant-based milk until desired consistency is reached.
Storage: Store in an airtight container in the fridge for up to 3 days. Stir before serving.
Nutrition
Serving: 1 serving without toppings (recipe makes 2 servings) | Calories: 173kcal | Carbohydrates: 19g | Protein: 6g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 1g | Trans Fat: 0.04g | Sodium: 57mg | Potassium: 205mg | Fiber: 8g | Sugar: 8g | Vitamin A: 245IU | Vitamin C: 5mg | Calcium: 247mg | Iron: 2mg
Find it online:
https://itdoesnttastelikechicken.com/5-minute-chia-pudding-no-chilling-overnight/Scan the QR code for updates, tips, and to ask me any questions!
