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Overhead view of marry me pasta in skillet with text overlay
4.95 from 36 votes

Marry Me Pasta

This vegan Marry Me Pasta is so rich, flavorful, and satisfying, it just might inspire a proposal. Hot pasta is tossed in a luscious, creamy cashew sauce infused with garlic, sun-dried tomatoes, tomato paste, and fresh basil for a lucious, romantic dish that feels indulgent but comes together in just 30 minutes. It’s easy enough for a weeknight and impressive enough for date night. Creamy, comforting, and 100% dairy-free, this pasta is the one.
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 4
Author: Sam Turnbull

Ingredients

For the pasta:

  • 12 oz pasta any shape (gluten-free if preferred)

For the cashew cream:

  • ½ cup raw cashews (softened if needed, see step 1)
  • ½ cup water

For the sun-dried tomato sauce:

  • 1 tablespoon olive oil (sub water or broth for oil-free)
  • 5 cloves garlic sliced
  • ½ cup sun-dried tomatoes drained if packed in oil, sliced
  • 1 cup water
  • 3 tablespoons tomato paste
  • ½ cup fresh basil chopped (plus more for garnish)
  • Salt and pepper to taste
  • Optional for garnish: extra fresh basil, parsley, crushed red pepper flakes, a squeeze of lemon, or vegan parmesan

Instructions

  • Soften the cashews (optional): If you have a high-powered blender, you can skip this step. Otherwise, add the cashews to a small pot, cover with water, and bring to a boil. Boil for 10 minutes until very tender. Drain and rinse well before using. Alternatively, soak cashews in cool water overnight. Softening the cashews first helps them blend into a smooth, creamy sauce.
  • Make the cashew cream: Add the cashews and ½ cup fresh water to a blender. Blend until completely smooth and creamy, scraping down the sides as needed. Set aside.
  • Cook the pasta: Bring a large pot of water to a boil and cook the pasta according to the package directions. Reserve some cooking water, then drain and set aside.
  • Make the sauce: In a large pan, heat olive oil over medium heat. Add garlic and sun-dried tomatoes. Sauté for about 60 seconds until the garlic is fragrant. Reduce the heat and stir in the blended cashew cream, 1 cup fresh water, tomato paste, and basil. Stir until heated through and gently bubbling, 1–2 minutes. Remove from heat.
    Overhead view of cashew cream being stirred into skillet for marry me sauce
  • Combine and serve: Add cooked pasta to the sauce and toss well to coat. Add a splash of reserved pasta water if needed to loosen the sauce. Season with salt and pepper to taste. Serve hot with your desired garnishes.
    Overhead view of vegan marry me pasta in skillet

Notes

Make-ahead: Sauce can be made in advance and stored in an airtight container in the fridge for up to 4 days or frozen for up to 2 months. To reheat, warm gently on the stove or in the microwave with a splash of water or broth to loosen the sauce.
Add protein: Stir in crispy tofu, vegan sausage, white beans (like chickpeas or butter beans), or cooked lentils.
Add veggies: Try tossing in spinach, kale, or arugula at the end so it wilts slightly. You can also mix in roasted broccoli, zucchini, mushrooms, or cherry tomatoes.
Customize the sauce: Boost flavor with 1 - 2 tablespoons nutritional yeast, 1 teaspoon red pepper flakes, or ½ teaspoon dried thyme or oregano.
Nut-free option: Sub 1 cup unsweetened vegan heavy cream, full-fat coconut milk, hemp cream, or plain plant-based yogurt.

Nutrition

Serving: 1 serving (recipe makes 4 servings) | Calories: 487kcal | Carbohydrates: 80g | Protein: 17g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Sodium: 122mg | Potassium: 913mg | Fiber: 6g | Sugar: 10g | Vitamin A: 462IU | Vitamin C: 10mg | Calcium: 58mg | Iron: 4mg

Find it online:

https://itdoesnttastelikechicken.com/marry-me-pasta/

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