Vegan Oatmeal Raisin Cookie Smoothie
Creamy, cozy, and naturally sweet—this smoothie tastes just like an oatmeal raisin cookie but is made with simple, whole-food ingredients. Perfect for breakfast, a post-workout snack, or healthy dessert.
Servings: 2 small smoothies or 1 large
Ingredients
- 1 ½ frozen bananas
- 1 ½ cup plant-based milk (such as oat or soy)
- ⅓ cup oats (instant, quick, or rolled oats; use gluten-free if needed)
- ¼ cup raisins
- ½ teaspoon vanilla extract
- ½ teaspoon ground cinnamon
Instructions
- Add all ingredients to a blender and blend until completely smooth and creamy. This may take a minute or two depending on your blender. If the smoothie is too thick, add a splash more plant-based milk to thin as needed. Serve and enjoy!
Notes
Banana-Free Option: Instead of banana, use 1 cup frozen cauliflower, ½ cup plain or vanilla vegan yogurt, or ½ cup silken tofu for creaminess. Since these are less sweet, add extra raisins, 1–2 pitted Medjool dates or a splash of maple syrup to taste.
No raisins? Swap with chopped dates or dried figs for a similar chewy sweetness.
Protein boost: Add a scoop of your favorite vegan vanilla protein powder to make it more filling—great for breakfast or post-workout.
Extra spice: A pinch of nutmeg or pumpkin pie spice adds warm, cozy flavor.
Chocolate chips: Stir in a spoonful of vegan chocolate chips for chocolate chip cookie smoothie vibes. Yes please!
Nutrition
Serving: 1 serving (recipe makes 2 servings) | Calories: 267kcal | Carbohydrates: 50g | Protein: 8g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Sodium: 95mg | Potassium: 768mg | Fiber: 6g | Sugar: 16g | Vitamin A: 754IU | Vitamin C: 21mg | Calcium: 269mg | Iron: 2mg
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