I’ve been told many times that I have a youthful spirit, I feel as though I’m a kid at heart most of the time, and I do love desserts coated in sprinkles. But that said, I’m not a kid, I don’t have any kids, and I’m actually kind of awkward around kids. So to put this post together I reached out my lovely assistant Jess, who is not only super helpful but who is also a mom of two beautiful girls. She helped me find 35 Vegan Recipes for Kids for all you amazing veg-forward parents out there.
These kid-friendly recipes are pulled from amazing bloggers across the net. Everything from breakfast. lunch, afternoon snack, and dinner are included. To check out a recipe just click on the title of the recipe or the photo. I hope you enjoy all these vegan recipes for kids!
Breakfast:
Fragrant Vanilla Cake: Vegan Blueberry Pop-Tarts
Vegan Huggs: EASY VEGAN PROTEIN MUFFINS
Fork & Beans: RAINBOW PANCAKE TACOS
SunnysideHanne: ONE BOWL PUMPKIN PIE BREAKFAST COOKIES
Veggies Save the Day: TOFU SCRAMBLE TATER TOT CASSEROLE
Strength & Sunshine: Gluten-Free Cinnamon French Toast Bites
my goodness kitchen: VEGAN ALMOND BUTTER RASPBERRY MUFFINS
It Doesn’t Taste Like Chicken (that’s me!): Super Easy Vegan Croissants
Lunch:
From My Bowl: RAINBOW VEGGIE SANDWICHES WITH HUMMUS
Strength & Sunshine: Homemade Gluten-Free Pizza Lunchables
Veggie Inspired: TORTILLA ROLLUPS WITH DAIRY FREE VEGGIE CREAM CHEESE
Wee Little Vegans: VEGAN CRANBERRY APPLE CHICKPEA SALAD SANDWICH
Happy Kitchen Rocks: Roasted Beetroot Hummus with Pita Chips
It Doesn’t Taste Like Chicken (that’s me!): Baked Vegan Corn Dogs
Vegan Richa: TACO SPICE VEGAN WHITE BEAN QUESADILLA WITH PEPPER JACK
Rhian’s Recipes: MUFFIN TIN SUSHI CUPS
Afternoon Snack:
Happy Healthy Mama: 2-ingredient vegan “caramel” dip
It Doesn’t Taste Like Chicken (that’s me!): Crispy Crunchy Roasted Chickpeas
This Healthy Kitchen: Sweet Potato Cookies
Fork & Beans: COOKIE DOUGH HUMMUS LUNCHABLES
SunnysideHanne: SUPER CHEESY BAKED VEGAN KALE CHIPS
It Doesn’t Taste Like Chicken (that’s me!): Scrumptious Vegan Chex Mix
Active Vegetarian: chocolate chip cookie dough bites
It Doesn’t Taste Like Chicken (that’s me): Vegan Funfetti Cake
Dinner:
It Doesn’t Taste Like Chicken (that’s me!): Homemade Vegan Mac & Cheese Powder
Moon and Spoon and Yum: BAKED GARLIC PEPPER POLENTA FRIES
Strength & Sunshine: Homemade Spaghetti O’s
It Doesn’t Taste Like Chicken (that’s me!): Carrot Fingers
The Petite Cook: BAKED VEGGIE SWEET POTATO FRITTERS
Rabbit and Wolves: Vegan Potato Chip Crusted Chicken Nuggets with Fry Sauce
It Doesn’t Taste Like Chicken (that’s me!): Thai Mango Chickpea Curry
Glue & Glitter: Vegan Chicken Stew in the Instant Pot (or on the stove!)
TINNED TOMATOES: BEST EVER VEGAN SLOPPY JOES RECIPE
VNutrition: AIR FRYER POPCORN TOFU
It Doesn’t Taste Like Chicken (that’s me!): Tofu Bolognese
Woman in Real Life: Easy Vegan Chickpea Patties
Tis a wounderfull find so happy to have found you thank you ✨
Welcome 🙂
I don’t have kids either, but when I watch vegan vloggers, their kids seem to love pretty much everything I hated as a kid. I guess if you are raised vegan, you enjoy delicious and nutritious food right from the start?
I would imagine so! I wasn’t raised vegan, but my parents always fed me weird vegetables, different cuisines, and I was constantly trying new stuff, even things like spicy Indian food. I didn’t realize that was a “weird” way to eat as a kid until I went to other friends houses!
Sam, Thanks for including my Pumpkin Pie breakfast cookies and Cheesy Kale chips! My grown daughter and her dog are sleeping over tomorrow (yes we still have sleep overs!!) and I plan to make your tofu Bolognese. I think it will be the perfect accompinament to a binge session of Jersey Shore.
Hahaha love it!! Have a fabulous sleep over!
Thank you for including my pop tarts :)! All of these recipes look delicious, and even though I don’t have any kids, I would try them out for myself :)!
You’re most welcome, Amy 🙂
Thank you so much for these! My son just started TK and I was running out of ideas for breakfasts and lunches!
Always awesome!
You’re most welcome, Judith! Enjoy! 🙂
Such a great list! Thank you for including my chickpea salad sandwich!
You’re most welcome, Melissa 🙂
Ha ha–vegan recipes for kids…you’re kidding me, right? These are PERFECT for ME, and I’m 49.
Bahahaha! Love it!! 🙂
Great round-up! Thanks for sharing our cookie dough bites 🙂
You’re most welcome, Nikki 🙂
Will be using these recipes for husband (non-vegan) and for me!!! 🙂 Thank you for such great suggestions!
Love it! You’re most welcome, Christie 🙂
Hey Sam!
Wow, what a huge & fun bouquet of recipes from you & Jess‼️
Just need clarity on the Sweet Potato Cookies. The recipe lists steel cut oats for both grinding in the Vitamix and as an uncooked mix-in prior to baking. I think this must be a typo from the original author as old fashioned oats would need to be used for the mix-in because steel cut take a substantial amount of liquid and time to eat. It’s also quicker to grind up old fashioned in the Vitamix. Outside of a slight glycemic index variable, both types of oats are nutritionally identical.
So glad you like the post, Vin! As the sweet potato cookies are not my recipe I would bring up that point with the original author. Enjoy the recipes!
So my kids are all grown up and out of the house….I can’t wait to try these recipes for just me! Thank you!
Haha! Love it! Enjoy, Karen!
I am also not good with kids…but I love this post! And thanks for giving links to so many other cool vegan sites.
You’re most welcome, Kerry! Thrilled you enjoy the post as well 🙂
Omg, thank you!!!
You’re most welcome!