There was a moment where I wasn’t going to post this recipe. After all, there are a TON of lentil shepherd’s pie recipes floating around. It’s not exactly ground-breaking material.
But then something happened… I pulled some of my leftover lentil shepherd’s pie from the freezer, warmed it up, and devoured the whole thing.
So maybe there are a lot of lentil shepherd’s pies out there, but none of them are THIS recipe, and THIS recipe is Seriously The Best Lentil Shepherd’s Pie. I needed to publish this recipe, if for no other reason, but so that I can make it again, and again.
What makes this Lentil Shepherd’s Pie the best?
Why thank you for asking. There are 3 simple and scrumptious reasons.
- These lentils are jam packed full of veggie deliciousness: carrots, mushrooms, peas, and are seasoned perfectly with thyme, onions, garlic, and an extra zing of BBQ sauce. Boom! Simple and totally drool-worthy.
- Garlic mashed potatoes. Those aren’t any plain old regular mashed potatoes, they’re packed full of garlic and creamy coconut milk making them light years above any other mash.
- This hearty meal is perfect for a holiday, weekend, or just something to last you throughout the week. It can be made in advance and then just warmed in the oven. You can serve it in a fancy casserole dish or go rustic like I like to do, and serve it in a skillet. This pie will satisfy anyone and everyone making it a perfect dish for any occasion!
I hope you love it as much as I do.
To make the lentil shepherd’s pie: chop up your veggies, and prep for the mash potatoes.
Heat the oil in a large frying pan or skillet over medium-high heat. Add in the onion, carrots, mushrooms, garlic, and thyme and sauté for 6 to 8 minutes until softened and bits are browned. Remove from pan, and set aside.
Return the pan to heat, add in the lentils, and vegetable broth. Cover, and simmer for 25 – 30 minutes until the broth is absorbed and the lentils are tender.
While the lentils cook, prepare the mashed potatoes and try not to eat them all.
When the lentils are cooked through, add the vegetables back to the pan, and add the peas, BBQ sauce, and soy sauce. Heat through. Scoop the mixture into a casserole dish or large skillet and then spread the mashed potatoes on top.
Bake for 10 – 15 minutes until the lentil shepherd’s pie is hot and bubbling around the edges.
Perfect for the holidays or a hearty weekend meal. The garlic mashed potatoes take this from ordinary to extraordinary! Can be made ahead of time and reheated.
- 1 tablespoon oil (olive, canola, vegetable)
- 1 onion , chopped
- 2 carrots , peeled and chopped
- 16 oz mushrooms , sliced
- 4 cloves garlic , minced
- 2 teaspoons dried thyme leaves
- 1 1/2 cups brown or green lentils (or 38oz canned lentils, see notes)
- 3 cups vegetable broth (or 1 vegetable bouillon cube, see notes)
- 1 cup peas , fresh or frozen
- 2 tablespoons soy sauce
- 1/4 cup BBQ sauce (check to make sure it's vegan)
- 1 recipe Vegan Garlic Mashed Potatoes
- Preheat oven to 425F (220C).
- Heat the oil in a large frying pan or skillet over medium-high heat. Add in the onion, carrots, mushrooms, garlic, and thyme and sauté for 6 to 8 minutes until softened and bits are browned. Remove from pan, and set aside.
- Return the pan to heat, add in the lentils, and vegetable broth. Cover, and simmer for 25 - 30 minutes until the broth is absorbed and the lentils are tender. While the lentils cook, prepare the mashed potatoes according to the directions.
- Add the vegetables back to the pan with the lentils, and add the peas, BBQ sauce, and soy sauce. Heat through. Scoop the mixture into a casserole dish or large skillet and then spread the mashed potatoes on top.
- Bake for 10 - 15 minutes until the pie is hot and bubbling around the edges.
For a quicker prep, you can use canned cooked lentils. Just drain and rinse before using and crumble 1 vegetable bouillon cube in with the lentils and stir to combine.
Nutrition
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Bon appetegan!
Sam.
Where has this recipe been all my life? ! My fiancé who is also quite picky loved it!!
Haha! Wonderful!
Obsessed!! This dish lives up to it’s name – the best shepherds pie i have ever had! It has so much flavor and is even better as leftovers. Would 10/10 recommend this one.
Aww wonderful! So happy you loved it, Heidi 🙂
I made this last week for a dinner party & it was a total hit!! Thanks for your newsletter, I’ve been making a lot of the recipes!
Wonderful! So happy you’re enjoying, B.A. 🙂
Can I substitute the lentils for something else. I love lentils but my stomach doesn’t handle the well. Thank you
Hi Sam,
Question about vegan recipes in general…
I suck at cooking so i rely heavily on other’s recipes so i notice this a lot. Why to most vegan recipes flavour with either the typical ‘Thanksgiving’ spices of rosemary, thyme and sage… or any combination of the 3 OR they do the curry thing… Now I’m not saying all… but certainly a huge amount. When we go to vegan restaurants, it’s the same. I am not a curry fan, and although I do enjoy thanksgiving savoury, i’d really enjoy basic recipes. Any thoughts as to why these two flavours are so popular?
Hi Lizzy, I don’t consider rosemary, thyme, and sage ‘Thanksgiving’ spices, they are just wonderful herbs that can be used year round. I have a ton of different recipes with all sorts of different spices used, so feel free to look at my recipe index to find recipes that suit you. Enjoy!
Hi Sam, I a diabetes educator and dietitian in PA. Research shows and I have found that the best way to give your pancreas a break (reduce diabetes symptoms) is with swapping out animal proteins for plant-based ones.
I have tried several of your recipes – they are delicious!
But for my patients, can you also show the Carbs and the Protein amounts in your nutrition section? A healthy diet is so much more than the calories!
I look for servings that have less than 45g carb and more than 15g protein.
Thank you Sam!
Kirsten Puskar
Hi Kristen, the nutrition info is updated for you. All of my newer recipes have the full information but some of the older recipes haven’t been updated. Hope that helps!
I’ve recently started eating vegetarian the past few months and saw this recipe online, I debated whether I’d make this dish as I couldnt see if being a hit with my other half as he is still a meat eater and I’d end up having to waste alot of the leftovers. I made this 2 days ago and the whole dish has been eaten…my husband grimaced at the sight of the lentils, but one bite in and we were both amazed at just how tasty this dish is. I can eat lentils like they’re going out of fashion but to have him on board on this one is amazing! I’m not vegan and so I added a little cheese to the top and grilled but this is hands down one of the best recipes I’ve come across on my new diet journey. Thanks so much!!
You’re most welcome, Hannah!
I’ve been looking at this recipe for awhile. Finally, all the stars aligned and…Wow! So good! Another of your recipes to add to my repertoire. Thanks for all the deliciousness you bring to the world!
You’re most welcome 🙂
Oh Girl!!
This is what I am talking about! My husband and son (17) loved this! We are so happy to find you and your awesome vegan recipes!
This pie has so much flavor and we will have leftovers for lunch!
Keep it up Sam!
That’s wonderful!! Glad it was a hit 🙂
This is the 3rd vegan shepherds pie recipe that I’ve tried now, and it’s going to be the last one. This was amazing and will be my go-to from this point forward
Haha! Yay!!!!!
The snow is coming down and it was the perfect night for this shepherd’s pie! We made the filling as written but cut back on the thyme just a bit (personal preference), and just made up a mashed potato recipe as we went along. This was so good! We will definitely keep this one in the winter rotation. Also we had a lot of leftovers because it’s so filling. Thumbs up for dinner being done for tomorrow. My husband said you should open a restaurant. I second that! Thanks for the recipe!
Haha, thank you so much, Nicki!
Hello! I’d really like to the vegan lentil Shepard’s pie, but is it necessary to make 4lbs of mashed potatoes?
You can reduce the amount if you like but your potato layer will be thinner.
Hi!
I’m about to make this for the first time. If I’m using canned lentils, can I combine them with veggie broth? And if so, how much? And should I heat them together before mixing them with the cooked veggies?
Thanks so much! (I’m extremely cooking-challenged!)
Hi Susan, if you are using canned lentils, skip the broth and just add the lentils and heat through a couple of minutes. You may need to add a little extra seasoning. Enjoy!
Thank you so much!!
I absolutely LOVED this recipe. It was so delicious and I will be sharing it with friends (who will be wondering why I – who usually hates to cook – am sounding like a domestic diva!)
Haha! Love it 🙂
I’ve never made mashed potatoes, so this may be an odd question — I don’t want the potatoes to be like a lead blob…. If I am making this a day ahead is it best to make the recipe as you describe and then refrigerate overnight – to reheat the next day, or keep the lentil-veggie mixture and mashed potatoes separate to put together and heat the next day? Thanks.
Either way works great for this recipe! The potatoes will hold up just fine 🙂
Thank you for responding. And thank you for not teasing me about my never making mashed potatoes before. My friends and family are all teasing me about this…
Love this recipe with vegan cheese grated on top. I sent it to my sister in law in US who is also a fan. Thank you x
Awesome!!
Hi Sam! I made this Shepherd’s pie today for lunch and it was awesome! My whole family was enjoying it so much that I don’t think there will be any leftovers for tomorrow. Thank you so much for this great recipe! Also I didn’t use vegetable broth and didn’t put anything in the mashed potatoes just the garlic and it was still the best!! I put it on my insta if you don’t mind and I tagged you (@vegansforgenerations)
Awesome, Panna! Thrilled you enjoyed so much 🙂 I will keep an eye out for it on Instagram 🙂
Delicious, my hubby and I loved this shepherds pie! i forgot to put the soya sauce in and it was still outstanding! Love it, definitely recommend.
Oh, I forgot to ask, definitely spent more than 10 min as per the “suggested prep time”. How can I prep all of this in 10 minutes? That would be ideal!! It took me at least 30 minutes.
It’s just a lot of chopping so if you don’t already, use a large 8 inch chef knife and make sure it’s sharp! This will help speed up the chopping 🙂
Yay!!! Thrilled you loved it so much, Marie 🙂
You’re totally right, Sam, this seriously is the best shepherds pie. The fam agreed, polishing off eight servings between four people. Thanks for another great recipe! One of the guests is a new vegan, so I immediately got him your book, always my go-to for good recipes and for recommended reading.
Aww shucks, thank you so much Erin! Thrilled you liked it so much and thank you so much for your support with my cookbook 🙂
I love this recipe. Make it all the time over winter. The Smokey bbq sauce really brings out the earthiness of the lentils. Thanks for sharing it. Once the chopping up is done it’s so easy although I cheat and use a can of organic brown lentils, drained and rinsed. If there are any leftovers it’s the perfect work lunch the next day. Thanks again.
You’re most welcome, Heidi! Thrilled you love it so much 🙂
Oh man… where do I begin? Maybe from a comment my F-I-L made, “If this is what eating vegan is like, I could happily be a vegan!” I brought this to an Easter dinner and everyone loved it! Thanks Sam!
Wow! That’s so awesome, Mardy! That’s exactly my goal of vegan cooking 🙂
Hi Sam,
My barbershop chorus has potlucks a few times a year. There’s another vegan (she’s also gluten free) and a couple vegetarians, so I’m always looking for recipes I can take to these dos.
This one was a hit with more than just the veggie-types for sure! Looked fab in my cast iron pan, and wrapped up in towels that pan kept the food warm during the 35 min drive, thanks for that too 🙂
I’m going to bring another one to Easter dinner at my bro’s where those really tasty garlic mashed will surely tempt even the ones who make jokes about vegan stuff
Homerun of a recipe again! Merci Madame!
Aww that’s wonderful, Laura!! Thrilled everyone enjoyed it so much 🙂
I just made this recipe and it turned out delicious! Thank you for sharing it!
Glad you enjoyed!
Hi- do you think this would work with your baked tofu from your chilli recipe.? I am obsessed with it. Or am I overdoing it?
Haha! So happy you’re obsessed with it. I’m sure it would work great although the recipe would need a little tweaking to be perfect. Feel free to experiment! Enjoy!
my 6year old just gave this 2 thumbs AND 2 toes up! AND asked to have it as her school lunch tomorrow !!!!!! (she NEVER takes leftover for her school lunch – it is a sandwich everyday) so this is a MASSIVE compliment! and she did not dawdle eating it either!
Wow that’s amazing!!! So happy it was so well received, Jeanine 🙂
Is there a substitute I could use for BBQ sauce? I’m really not a fan of that stuff at all.
You could try ketchup. Enjoy!
I’m about to have a baby and filling my freezer with some meals. Do you think this would freeze well? And my fam doesn’t do mushrooms, do you have any suggestions for a different veggie to replace them? Thanks !!
Hi Britney! From my experience, potatoes don’t freeze that well, but apparently mashed potatoes freeze a little better. You can just skip the mushrooms. Enjoy!
Chose this recipe as my first vegan dish for a guest coming to my Christmas brunch. When I cooked the lentil filling, I initially thought it was too much thyme. But when I tasted both the vegan mashed potatoes and the lentils together, the flavors really melded together nicely!! I added a little extra bbq sauce for a little more kick. It was a hit among all of my guests!! Thank you for sharing this recipe Sam!!!
You’re most welcome! I’m so happy you love the recipe so much, Kim 🙂
I made this for lunch at our Temple’s service day. I quadrupled the recipe. Very well received! A big hit!!
Amazing! Thrilled you enjoyed it so much 🙂
Hi! I don’t see the link to make the mashed potatoes and I can’t find it by searching your site. Can you please help me find that recipe? Thank you!
Here it is. Just scroll down a little.
Hi! I hope to make this recipe either tonight or tomorrow night. I have canned lentils so if I’m substituting with those instead of dried lentils, how much vegetable broth do I use? I assume not three cups otherwise it’ll be too soupy. I have a vegetable bouillon cube to add for flavour as per your suggestion. Thanks!
You can skip the vegetable broth and just add the cube. The raw lentils would soak up all of the broth when cooking. Since yours are cooked, there is no need. Enjoy!
Thanks, Sam. That’s wxactly what I did. It was very tasty!
Absolutely delicious! I didn’t make the mashed potatoes vegan, but this is my new favorite dish. Love the bbq sauce in it. Thanks!
So happy you enjoyed it, Cindy!
VERY GOOD!!! Husband jokingly said “don’t ever make it again,” then practically licked the plate clean! I reduced the recipe to 2 servings and we didn’t have quite enough potato for the top. And dishing it out was a little messy, so I’m thinking individual skillets next time! Definitely a winner! Thanks Sam!!
Hahaha! Love it! So happy you loved it, Suzy 🙂
This isn’t the best lentil shepard’s pie. It’s the best shepard’s pie, period. I was concerned it would be bland but it had alot of flavor without the heaviness of beef. The only modifications I made was that I added a cup of frozen veggies and I put in an extra couple garlic cloves. This is my new go-to recipe!
Yayyyyyyy!!! Thanks so much, Jennifer. So happy you loved it 🙂
Hi Sam, I’m a bit confused, In the video, you use 10 cloves of garlic. in the recipe, you use 4. Did you not include the 6 you used in the mashed potatoes? Just making sure I saw it right. Thanks.
Hi Michael, the mashed potatoes recipe is on a separate page on my blog and as linked in the recipe. So that’s where the extra 6 cloves of garlic are (along with the non-dairy milks and other ingredients for the mashed potatoes). Hope that helps clear it up!
Hi Sam,
Can you recommend a BBQ sauce that you like/use? Btw- I Love your site!!
Many thanks!
Joni
Thanks Joni! My go to is the BBQ sauce in my cookbook, but when I am feeling lazy I usually buy Stubb’s brand.
Hi sam, would love to make this but I don’t really have any vegetable broth to hand nor do I have the bits to make it. I’m new to this as well. Would you be able to recommend a store-bought alternative please? Would help with some of your other recipes as well. Thanks!
Scratch that, just seen the vegetable bouillon cube. I just hope the supermarket has a vegan one
You can buy vegetable broth at any grocery store too. 🙂
Hi Sam! Perfect recipe!Very good mashed potatoes! In Québec, we add a can of cream corn between the layers of “meat” (or lentils), and potatoes. Its called a “pâté chinois”. Its delish !
Rej
Ohh I’ll have to try that! So thrilled you enjoyed the recipe, Rej 🙂
I made this over the weekend, and it turned out very dry. What did I do wrong?
It’s difficult to know without being in the kitchen with you, but it sounds like you might have overcooked the lentils so the moisture was all sucked up. Either way, feel free to add a splash of vegetable broth, water, or BBQ sauce in the future to moisten it up!
I’d like to make this and freeze it for a quick weeknight supper. Amy tips? Do you think I should skip the last step or cook per the recipe and just reheat? Thanks!
Sounds like a great plan! Enjoy!
My 12 year old daughter is learning to cook and this was a huge hit with the family when she made it!
Wow! That’s awesome, congrats to the job well done by your daughter 🙂
This was an instant hit! I have a feeling my husband will be asking for this regularly (that is if I don’t suggest it first!)
Hahaha! Awesome!
Hi! Thanks for the recipe!
Do yoi think I cpuld switch lentils to red ones? Ofc, cooking it less time… Thanks!
Yes, beware that it make get mushy if you overcook them tho. Enjoy!
Made this a few times. Once for my husband and I, and last night for my non-vegan parents. They loved it! The only thing I changed is that I used roasted garlic both times for the potatoes, but next time I’m going to try it your way.
That’s awesome, Kari! So thrilled you loved it so much 😀
Thank you SO much for this recipe! Just made it for the first time ever and it is absolutely amazing!!! Will definitely be making again soon. I followed the recipe exactly except I made a double batch of your garlic mashed potatoes and put extra on top.
.
Yay! Thrilled you enjoyed it so much, Melinda 🙂
Your site has become my go-to on a daily basis. I have tried many of your recipes over the last few months, and I have to say that EVERY single one of your recipes have been amazing! I served this last night to my boyfriend and roommate and they couldn’t get enough! Thank you for making it so easy (and delicious) to cook vegan!
Wow!! That’s so awesome, thrilled and honoured that my site has become your go-to!! So happy you are enjoying all the recipes so much 🙂
Hello Sam!
I have the Shepherd’s Pie in the oven now. What constitutes a serving? 1 1/2 cups??? I am tracking my calories ✌️
Hi Belinda!
I didn’t measure out the cups per serving, but there are 8 servings in this recipe, so you could divide the pie into 8 by lightly scoring the potatoes on top. Hope that helps! Enjoy the pie 🙂
This is seriously so delicious. I left out the soy sauce, on purpose and it was yummy without it. I think I would add french green beans and more of the vegetables next time, such as carrots.
Thank you for sharing this absolutely delicious recipe.
I wish I could share my photo of this delicious dish.
So happy you loved it, Sherri!! You can always tag me in your photos on Instagram or share them on my Facebook page 🙂
Hi, Sam — Really need your help!
I’ve made this recipe 3 times so far, and it’s turned out well, even though I’ve fudged a little on the quantities of some ingredients. This time, for a potluck, I’m going pretty much exactly by the recipe……. BUT 16 oz of chopped mushrooms seems like a lot, by weight. Can you specify if it is ounces by volume or weight that you intend? It doesn’t look like a pound of mushrooms in the pics.
Thanks!
Hi Carole, yep, I mean 16oz of mushrooms, it’s one of those bigger tubs or two of the little guys. Mushrooms cook down a lot so it’s really not as much as it first appears. Enjoy! 🙂
Hi can i use red lentils too? Thanks!
Red lentils are a lot more tender, so I would be a bit worried that they may turn out mushy in this recipe. You can try to replace them but they take only about 10 mintues to cook with the broth, so make sure you take the cooking time way down. Enjoy!
Hi!
Wanted to know what kind of barbecue sauce that you use in you recipe? Thanks!
I usually use my BBQ sauce recipe from my cookbook Fuss-Free Vegan on page 209, but any store-bought one would work just fine. Just check the ingredients to make sure it’s vegan as some contain fish or honey. 🙂
Made this lentil pie this evening & was absolutely delicious! I am vegetarian but my partner eats meat. He was very impressed & we will definitely be making it again. I can’t wait to try some more of your recipes! Thanks for sharing!
Wonderful! SO happy you both enjoyed it so much. I hope you enjoy many more recipes 🙂
My first lentil pie and it was deliciuos! Thank you for sharing, I will be making this often.
Wonderful! So happy to hear that, Pat 🙂
Hi Sam! Can you tell me if the coconut flavor comes through in the garlic mashed potatoes? One of my kids HATES the flavor of coconut. Sometimes the taste isn’t there, so if he doesn’t know I used it, he can’t tell. But other times, he notices and then it’s all over. LOL
I don’t notice it, it’s just creamy bliss. But I am not sure how subtle your kid can taste 🙂
You can use cashew milk instead of coconut milk. I did that and it was fine.
I’m new to your website and I’m loving it what I see. Great content! Currently waiting for this to come out of the oven. I can already tell it’s going to taste delicious based on what I’m smelling. I’m trying to reduce our household’s protein intake via meats, your recipes are making me question why I didn’t make the change sooner!
Hahaha love it! So happy you are enjoying my site. I hope you love the shepherd’s pie! The most common thing I hear from vegans is that they wish they went vegan sooner, so I am not surprised you are feeling the same way about reducing animal products. Welcome to my blog, Tina!
So very, very good! This is definitely one of our winter go to recipes! Thanks Sam! You genius, you! ❤️
Aww shucks, you’re welcome 🙂
Seriously … I can’t believe how good this is. On reading the ingredients, I thought it would be “ho-hum” — but I flipped, and so did my carnivore husband.
Haha! Perfect! Delighted you and your husband enjoyed it so much, Caroline 😉
My husband’s new year’s resolution was to eat vegan at least 4 days per week, and more if possible. We tried your lasagna and LOVED it. The “ricotta” is amazing! Unfortunately, he hates mushrooms (and it’s not a matter of him getting used to them, he tries them frequently and just doesn’t enjoy them). Is there anything we can sub for mushrooms in this recipe? I was thinking I could do cauliflower, because we have some extra in the fridge. Maybe a splash of red wine to make the taste richer? Thanks!
Hi Sarah! What a great goal. No problem at all, some people just don’t love mushrooms and that’s a-ok. You can choose to leave the mushrooms out of this recipe or replace them with another veggie of choice. I think cauliflower would be fine. Enjoy!
I’m making this for guests and the wife is allergic to soy. What could I sub for the soy sauce? Should I just a bit of salt to taste? I thought about vegan Worcestershire Sauce but it also has soy. The recipe looks delicious and I can’t wait to try it!
Yes, salt will work. Enjoy!
Absolutely loved this! Your blog has kept us happily vegan fed for months now. No one believes how easy it is for us to be vegan. If they only knew! Thank you!
Yay!! Thrilled you love it so much, Stefani! And even more thrilled you are finding it so easy to be vegan. 😀
Hi
I made this today and it was delicious. Thank you for sharing it! It was very easy to make and flavourful. Hubby and I really enjoyed it.
Lina
Woohoo! Thrilled you loved it so much, Lina 🙂
I just made this tonight for my first ever fully vegan meal. It is super delicious and I will be adding this to my staple recipes. I felt like the time to cook it may have took a little longer than I had expected but I also like to cook my carrots to the point they’re soft. The vegan mashed potatoes were awesome as well. I look forward to making more recipes.
Yay! So happy you enjoyed it so much, Justine 🙂
Absolutely yummy! Thank you so much! I’m going to check out your other recipes now. 🙂
So happy you enjoyed it, Meredith! 🙂
I made this for dinner last night and it’s delicious! I plan to make this many more times. Thank you <3
You’re most welcome, Tanya! So happy you enjoyed it 🙂
Hi
Do you think substituting cauliflower or sweet potatoes for the white potatoes would be good? I’m allergic to white potatoes and I’ve been craving a vegan shepherds pie!! This one looks great!!
Thank you
Lynndel
Hi Lynndel, Thanks so much! Yes, I would try a garlic cauliflower mash. Sweet potato would work well too, but might add too many flavours as the lentil mix is already flavour packed. I hope you enjoy it!
Second time making this dish within the month! I found this recipe while searching for some red meat alternative meals for my carnivorous family and honestly it’s so lovely I think I prefer it to the original. Love your page, thank youuuu!
Yay! Thanks so much, Chloe. Thrilled you and your husband love it 🙂
I’m not sure what is meant by “adding the vegetables back to the pan.” I’m confused; when was there an additional pan added to the instructions?
Oh! Nevermind. This is all getting done in one pan and I hadn’t caught on
Haha! No problem, glad you got it 🙂
I made this for dinner tonight and it was a hit with the whole family! I’m always looking for recipes that aren’t too complicated for easy weekday meals. This was fantastic!!!!
Woohoo! So happy you and your family enjoyed it so much, Lauren! Thanks for the lovely comment 🙂
Today is day one of my 30 day vegan challenge, and this recipe stood up to my unadjusted palate! I made it last night and had it today for lunch; it reheats perfectly. I really think it’s the mashed potatoes (I followed the recipe for those as well) that make it so good! I’m so glad I tried this recipe first, it’s given me hope that I will not only survive the 30 days but will enjoy it!
Woohoo! Can’t get a much better review than that! Thrilled you enjoyed the recipe so much, and even more thrilled that you are doing a 30 day vegan challenge! Let me know if you ever have any questions or need any support 😀
We had this for dinner tonight, while I also made a loevely veg pasta sauce and your tofu for the sauce. this recipe is amazing and my SO said “you wouldnt even know” after he finished licking his plate, referring to the lack of meat. we’ve only gone vegetarian and vegan a couple of weeks ago and recipes like this make it very easy not to miss anything! thanks a lot!! i do have a general question though, is there anything that I need to be aware of when switching to vegan from 0 to 100 over night? i’ve been reading up a lot but trying to figure out if I feed us the right things and are not ending up missing anything, do you have any tips 🙂 Thank you x
So very happy you and your SO are loving my recipes! I too went from carnivore to vegan overnight! Woot! You can read my story here if you like. At first, you might make a lot of trips to the bathroom because of the increased fiber, but this is good for you and is cleaning out your body. Your system will settle in about a month, but it sounds like you guys are already well on your way! Other than that, just make sure to eat lots of whole foods (and not too much processed food) and start taking a vitamin B12 supplement. I wrote up a post about FAQ’s of veganism here, and I address all of the health questions, including explaining B12. Hope that helps! Let me know if you have any more questions 😀
Hi Sam just stumbled over your blog and this looks delicious! You mentioned in the led up to the recipe that it freezes well, is this for the whole pie including the mash or just the lentils? Thanks a ton for this lovely looking recipe!
Yes, you can freeze the whole thing. Just thaw, then reheat in the oven. Enjoy!
This was absolutely delicious, but I found that the potatoes changed texture after freezing. Could the variety of potato be the problem? I can never find Yukon Gold (I live in Ottawa), so I subbed Russet. Any suggestions?
Yeah, frozen potatoes do change a bit in texture. Russets are a bit grainier so I imagine the freezer might make them even grainier. Try a waxier potato next time, that might work better. Hope that helps!
Ok. Second recipe of yours I’ve made and both have been the best vegan recipe for both I have ever come across. I’m new to you but I am very happy to have found you! I think I read you have a book coming out soon? I hope I read right.. any way, the pie. Wow. Growing up VERY English and pretty much living off shepherds pie, I have missed it greatly. This, I love. Best vegan shepherds pie I have found, in fact, one of my meatier friends says it’s better than the fleshier version (please dont tell grandma)… thank you, next up.. chili
Oh wow!!! I’m so flattered! Thank you, Rox. 😀 Yes! I have a cookbook that will be coming out in October of this year. So excited about it! So thrilled you loved the pie, I hope you love the chili as well 🙂
Made this and LOVED IT. Those mashed potatoes are my new go-to. For sure.
Why didn’t I think of BBQ sauce sooner? So simple yet gives it such a huge hit of flavor!
I used canned lentils and you know what? I completely forgot the bouillon cube and it was still delicious.
Woohoo! So happy you enjoyed it, Monique! Love that the potatoes are your new go-to 😀
Made this last night. So, so good! Not missing meat at all!
Preparing the vegetables made me eager to taste it!
Yay! So happy you loved it, and that this is hitting the spot for you. I am always tasting my food as I cook.. I just can’t help myself. Haha
I very rarely comment on recipes, I usually just enjoy and move on… BUT this was sooo good I had to come back and say so! I also used your recipe for the mashed potatoes (if you didn’t say so already, you may want to tell people to cook more than the recipe calls for because I could not stop eating while preparing the lentils and veggies!) yum!! I used a copy cat recipe for my fav bbq sauce, OMG… My only suggestion is that if a person really likes bbq sauce, up that to 1/2 to 3/4 of a cup! Soooo good! Thank you!
Aww yay!!! So thrilled you loved it so my Myli! Really flattered that you felt compelled to lave a comment 🙂 That’s a good call on the BBQ sauce. I tend to serve mine with a bit of extra on the side for dipping. I hope you enjoy many more of my recipes 🙂
Oh My Gosh! Seriously the best dish ever. And I’m Italian and have never made Shepard’s Pie. This was delicious and my whole family loved it. I’m so excited I have a recipe that is plant based and can be made as a casserole that I can make for my non-plant family and friends. I put a post on my instagram page about my love of this dish. Thank you so much!
Yay!! So happy you loved it, Janine! Thank you for the lovely comment 😀
Not sure I tagged you correctly on my Instagram post. @bonappetegan?
I’m @itdoesnttastelikechicken on instagram 🙂
I just recently came across this blog. I don’t even remember what I was looking for. I signed up for your emails and was intrigued by this lentil recipe. O.M.G! this is A.M.A.Z.I.N.G!
For BBQ sauce, I used sugar free salsa and for soy sauce, I used liquid aminos. I also did half cauliflower, half potatoes to make mashed potatoes.
I can’t wait to try more of your recipes!
Welcome Adriane! So very happy you loved the lentil shepherd’s pie so much! I told you it was seriously the best 😉 hahaha. I hope you enjoy many more recipes, I look forward to seeing you around 🙂
Great idea using cauliflower. After I saw the 75 carbs, I just did the “diabetic sigh of disgust”.
Haha, I guess not everyone is as big as a carb lover as I am. Happy there is an great easy alternative for you dana 🙂
I’m a carb lover too. But diabetics aren’t allowed the luxury of full flavored anything. There’s a lot of “low carb” alternatives that I call “faux food”. *sigh*
Ah, I see. I’m sure you know about Dr. Neal Barnard’s book Reversing Diabetes, his focus is on a plant-based diet, woot! Haha. I have no idea what he says about carbs tho! But just thought you might be interested if you hadn’t heard of it. 🙂
Dr. Barnard is my guru and he would vote thumb’s up on your pie, and a double thumb’s up for the cauliflower/mashed potato combo. You rock!
Haha yay!! That’s awesome to hear dana 🙂
I MADE IT!!! It was fantastic! I also made cauliflower “mashed potatoes” and finally told my husband “It’s delicious cauliflower, but don’t try and pretend it’s potatoes.” So….it was your pie, but without a topping. The next day, I mixed macaroni into it with spaghetti sauce and called it “Meatless Hamburger Helper”. LOL THANK YOU!
Amazing! So happy you loved it dana 🙂
I’ve heard lentil shepherd’s pie referred to as Gardener’s Pie, which I find quite lovely 🙂
Awww that is nice 🙂
Your awesome Sam! Thank you so much for this recipe. This shepards pie was incredible! I haven’t had shepards pie in so many years and was on the hunt for a good recipe. Definitely one of my top favorite vegan meals ever! I also made some homemade sweet vegan BBQ sauce and spread it on top of my shepards pie. So delicious! Keep up the good work my friend!
You are most welcome Tiffany! So happy you loved the recipe so much. Your BBQ sauce sounds like heaven! I am a big fan of eating this with lots of BBQ sauce as well 🙂
Great recipe Sam! Made this last night – made TONS! I took the cue from your pics and just baked it in the Cast Iron pan… super simple. Love the flavours, and the addition of BBQ sauce… thumbs up on that, because, well, any excuse to use BBQ sauce. For the person who inquired about vegan BBQ sauce, we also use the PC brand (specifically the Smoking’ Stampede sauce); but it is so easy to make too.
Yay! So happy you enjoyed it! I know, I love excuses to use BBQ sauce too! Haha. 🙂
Made this recipe tonight and I’m really happy that I only used 1 teaspoon of thyme as it seriously overpowered
every other flavour. Fortunately my carni husband said he would have it again with a big reduction in thyme, I’m
thinking maybe 1/4 teaspoon to start. Anyone else think the thyme was too much?
Oh I’m sorry to hear that. Was your thyme ground perhaps? I used dried thyme leaves which would be much less intense than ground.
Yes! Thanks Sam That totally explains it. It was the only thyme available and I never even
thought about leaves. My husband asked me to make it again for the next time he comes
home from camp.
Ok perfect! Glad we figured out the problem. I updated the recipe so it is clearer. Sorry about that Linda! I hope you enjoy it more next time you make it 🙂
This recipe is amazing! My family–and my kids’ friends–all devoured it. I’ve already shared the recipe with friends. Your recipes never fail me. Thank you!!
I’m so very happy to hear that my recipes never let you down! Thanks for sharing and leaving this lovely comment Judy 🙂
My first lentil shepherds pie and it was fantastic! Thank you
Yay!! Thrilled to hear that 🙂
You mention adding BBQ sauce, since going vegan I haven’t been able to find any I like. What brand do you use?
I actually often make my own since I find it tastes so much better! I have a recipe for BBQ sauce included in this recipe. Otherwise, the brand I currently have in my fridge is Presidents Choice which is a Candian brand. Nothing particularly exciting about it, however. Hope that helps!
I want to make it because my cupboard is bursting with lentils. But I only have one cup of green lentils and the rest are red lentils. Can this still work? Or are red lentils too tender?
Red lentils will cook a lot faster than green lentils (in only about 10 minutes). You could try to cook the green lentils for the first 15 to 20 minutes and toss in the red lentils for the last 10. It might be kind of an experiment, but it could work!
Or if you wanted to use all red lentils just cook them for only about 10 minutes. They could work ok, but they might get a bit mushy. Hope that helps!
You know what, I’m gonna buy more green lentils. But I also need a recipe for yellow split peas. Have tons of them as well.
If you want to use up your red lentils you could try my Sweet Korean Lentils (blog favourite), or Lentil Tacos. 🙂
LOOOOOVE this! I just made and it’s amaaaaaaazing!! Your recipes have never let me down and this one is no exception!
Yay!! Love that you made it so quickly Sofia 🙂 and ever more thrilled my recipes never let you down!
That is one good recipe, thanks for posting, just made it and it,s delicish!
Haha! Wow! That was fast. Thrilled you love it as well Bobby 😀
Seriously! Cuz you’re one serious person. :^D
For serious. 😉
Mmmm yummy! I’m definitely saving this in my recipes – looks like the perfect comfort food! x
Yay! I hope you love it 🙂