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    Home » Recipes » TOFU RECIPES

    Sam TurnbullAuthor: Sam Turnbull Updated: July 14, 2025

    The Best Air Fryer Tofu

    4.98 from 80 votes
    | 105 Comments
    Save Saved! Pin Comments ↓ Jump to Recipe

    Just 7 ingredients and 5 minutes prep to make the best Air Fryer Tofu everrrrr! This tofu is crispy on the outside, it's tender on the inside, and has a super flavorful chicken-like seasoning.

    Plate of tofu with text overlay on photo that reads The Best Air Fryer Tofu

    FEATURED COMMENT:

    I've made a lot of your recipes over the years and even more tofu recipes in the past 10 years+. This by far is the best thing you've provided the vegan world!

    - Michelle ⭐⭐⭐⭐⭐

    There are many ways to cook tofu, from Baked Tofu Bites to Grilled Tofu Skewers. But if you are looking for tofu that's ready fast and amazingly crispy on the outside, this Air Fryer Tofu will become your new go-to recipe! It's delicious all on its own as a snack, or you can serve it as a main with some sides, on pasta, on salad, on rice, in a wrap, in a taco, or anywhere you want more scrumptious tofu (which is everywhere)!

    Fork piercing into piece of air fryer tofu, cut own to show soft interior

    Why I Can't Get Enough of This Recipe

    I love cooking tofu in the air fryer so much, I make this recipe a few times a week! Here's what makes it so delicious.

    • The perfect crispy texture. Because crispy tofu is the BEST tofu, right? The air fryer is awesome for achieving that perfect crispy exterior while leaving the inside tender and springy.
    • SUPER tasty. We keep it simple with the seasonings, but the combination packs in lots of savory, umami flavor.
    • Easy to make. It's just a matter of tossing the tofu with the coating, putting it in the air fryer, and tossing it a few times. It doesn't get much easier than this!
    • A new staple recipe. Air fryer tofu is a great plant-based protein option that you'll find yourself using in so many different ways.

    Ingredients:

    • Extra-firm tofu: Best for holding its shape and not breaking apart during cooking. Firm tofu can be used in a pinch, but softer types likely won't hold up well.  
    • Cornstarch: Helps create a crispy coating.  
    • Nutritional yeast: Adds a savory, cheesy flavor to the dish.  
    • Soy sauce: Adds umami flavor. Use tamari for a gluten-free option.  
    • Olive oil: Helps with crisping.  
    • Garlic powder: Provides a subtle garlic flavor.  
    • Cayenne: Optional, if you want your tofu with a kick.

    How to Make Crispy Tofu in the Air Fryer

    Overhead of mixing the tofu marinade ingredients.
    1. Prepare: Preheat your air fryer to 350ºF. 
    2. Mix the coating: Whisk the cornstarch, nutritional yeast, soy sauce, olive oil, garlic powder, and cayenne in a large bowl. 
    Mixing the tofu in the cornstach, nutritional yeast, soy sauce, olive oil, garlic powder, an cayenne mixture.
    1. Coat the tofu: Add the cubed tofu to the coating mixture and toss gently.
    Shot of the tofu in the air fryer basket getting crispy and golden.
    1. Cook: Coat the air fryer basket with cooking spray oil. Arrange the tofu in the basket in a single layer and air fry for 20 minutes, shaking once or twice during the process.
    The air fried tofu plated looking crispy and delicious.
    1. Serve: Season to taste with salt and pepper, if desired, and serve.

    Tips for the Tastiest Tofu

    • Give it some space: Think of air fried tofu like an angsty teenager. It needs some space! Allow room for the air to circulate between the cubes to help it crisp instead of steam.
    • Skip the pressing: I don't find it necessary to use a tofu press. Pressing the tofu removes extra water, but since the air fryer will dry out the tofu anyways, pressing it is just an extra step that isn't needed for this recipe.
    • Make it your own: Feel free to sub the olive oil for another oil you like, such as avocado oil, or 1 - 2 teaspoons of sesame oil. If you are oil-free, you can sub the oil for water or vegetable broth. You can also change up the seasonings; smoked paprika is delicious with tofu, or try Chinese 5-spice powder for something a little different.

    Serving Suggestions

    Serve your air fryer tofu as a main dish, as nuggets for dipping, on salads, in sandwiches, in tacos, on pasta, on nachos, with a side of broccoli, brussels sprouts, or cauliflower, added to a stir fry, on any dish you like. The options are endless! 

    Plate of tofu with text overlay on photo that reads The Best Air Fryer Tofu

    How to Store

    Technically, you can store this tofu in the fridge for later and it will keep fresh for up to 4 days, but I wouldn't know anything about that, because every time I make this air fryer tofu, it's gone within a few minutes! 

    To reheat it, I recommend popping it back into the air fryer, which will help re-crisp the exterior. Although it is also delicious cold.

    More Tofu Recipes to Try

    • Quick & Easy Vegan Tofu Bacon
    • Vegan Tofu Fillets
    • Easy Sticky Teriyaki Tofu
    • Vegan Tofu Bacon Bits
    • Brown Sugar & Mustard Glazed Tofu
    • Vegan BBQ Shredded Tofu

    If you try this air fryer tofu recipe, let us know by leaving a comment, rating it, and don't forget to tag @itdoesnttastelikechicken on Instagram. You can also follow me on Pinterest or Facebook. 🙂
    Bon appetegan!
    Sam Turnbull.

    Plate of tofu with text overlay on photo that reads The Best Air Fryer Tofu
    4.98 from 80 votes
    (click stars to vote)

    The Best Air Fryer Tofu

    This tofu has a lightly crispy, super flavorful chicken-like seasoning on the outside and is fluffy on the inside.
    Adapted from my baked tofu bites recipe
    Prep: 5 minutes mins
    Cook: 20 minutes mins
    Total: 25 minutes mins
    Servings: 4
    PRINT PIN Save Saved! COMMENT

    Ingredients
     

    • 1 (350g/ 12.3oz) block extra-firm tofu, cut into 1-inch cubes
    • 3 tablespoons cornstarch
    • 2 tablespoons nutritional yeast
    • 2 tablespoons soy sauce, (gluten-free if preferred)
    • 1 tablespoon olive oil
    • ½ teaspoon garlic powder
    • ¼ teaspoon cayenne, (optional for spice)
    US Customary - Metric

    Instructions
     

    • Preheat your air-fryer to 350F (180C).
    • Make sure to have your tofu cubed and ready to go. If the sauce sits for a while it can thicken and be difficult to coat the tofu. Once your tofu is prepped, in a large bowl, mix together the cornstarch, nutritional yeast, soy sauce, olive oil, garlic powder, and cayenne (if using) to make a thick paste-like sauce. Add the tofu cubes and toss gently to evenly coat.
    • Spray the heated fryer basket with spray oil, then spread the tofu in a single layer in the basket, allowing space between each tofu cube for the best airflow. Air fry the tofu for about 20 minutes, shaking 1 to 2 times, until golden.
    • Serve hot or store in an air-tight container in the fridge, or freeze to use later. Great as main, as nuggets, on salads, in sandwiches, in tacos, on pasta, on nachos, the options are endless!

    Notes

    Oven-baked option: if you do not have an air fryer, you can bake the tofu in your oven. Preheat your oven to 375F (190C). Line a large baking sheet with parchment paper. Prepare the sauce and tofu as instructed. Spread the tofu evenly across the baking sheet and bake for about 30 minutes, stirring halfway through, until golden.
    Oil-free option: sub the olive oil for vegetable broth or water.

    Nutrition

    Serving: 1serving (recipe makes 4 servings) | Calories: 123kcal | Carbohydrates: 10g | Protein: 9g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 559mg | Potassium: 236mg | Fiber: 1g | Sugar: 1g | Vitamin A: 52IU | Vitamin C: 1mg | Calcium: 29mg | Iron: 2mg

    ⭐ Did You Make This Recipe?

    I'd love if you left a rating and comment, it helps others find the recipe and makes my day! 💕
    Author: Sam Turnbull
    Cuisine: American
    Course: Appetizer, Main Course, Snack

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    Reader Interactions

    Comments

    1. Stella says

      March 15, 2026 at 2:56 pm

      5 stars
      I was operating on 3 hrs of sleep when I decided to try this. I goofed and mashed the tofu into crumbles, somehow the sauce came out like paste so I had to work it in with my hands. I air fried it on parchment and it came out great! I'll be making tacos with it - deeeeeelicious!

      Reply
      • Sam Turnbull @ It Doesn't Taste Like Chicken says

        March 18, 2026 at 2:10 pm

        Stella, this made me laugh 😄 I’m so glad they still turned out great, and tacos sound like a perfect use for them!

        Reply
    2. Sara says

      February 22, 2026 at 7:17 pm

      5 stars
      Excellent!

      Reply
      • Sam Turnbull @ It Doesn't Taste Like Chicken says

        February 23, 2026 at 10:14 am

        Thank you so much, Sara! 😊

        Reply
      • Thomas Meredith says

        March 06, 2026 at 10:36 pm

        5 stars
        Tried this, very tasty. Thank you very much for the share. Few things.. definitely want the firm or extra firm tofu. I added sesame seeds as a few others have. Works well. I made a thai sweet chili sauce (vegan) to dip it in. It went very very well with this. There is a good recipe at the Veggie Society site. Seems like this could be used in many things. Good stuff. Thanks once more.

        Reply
        • Sam Turnbull @ It Doesn't Taste Like Chicken says

          March 09, 2026 at 10:29 am

          Thanks Thomas! Love the idea of pairing it with sweet chili sauce, that sounds delicious 😊

    3. Linda says

      November 09, 2025 at 11:56 pm

      5 stars
      Wow! This actually reminds me of the chicken that my mom used to make... You are a magician!!! Delicious and so easy and quick. thanks.

      Reply
      • Sam Turnbull @ It Doesn't Taste Like Chicken says

        November 11, 2025 at 8:04 am

        Aww that's so nice! So thrilled you loved it Linda 🙂

        Reply
    4. Virginia B says

      November 08, 2025 at 10:55 pm

      4 stars
      This was the first time I cooked with tofu. I never knew what to do with it. This seemed too easy, so I decided to test it. Amazing!! I loved the flavor - I popped the cubes on a salad! I am so happy I found your recipes after being diagnosed with food sensitivities. Also wanted to cut meat from my diet. This was so simple to make, and the results were great!!

      Reply
      • Sam Turnbull @ It Doesn't Taste Like Chicken says

        November 11, 2025 at 8:06 am

        That's wonderful, so happy you enjoyed it Virginia! Tofu is amazing and so versatile. I have the ultimate guide on tofu and recipes here that could be helpful. Enjoy!

        Reply
    5. John says

      September 29, 2025 at 9:31 pm

      5 stars
      I had a hard time with this - as soon as I mixed up the ingredients for the marinade, it was paste. Trying to "toss" it with the cubes resulted in my pulverizing the cubes down to a crumble, even after adding a few more tablespoons of olive oil to try and thin out the mixture. Any suggestions?

      Reply
      • Sam Turnbull @ It Doesn't Taste Like Chicken says

        September 30, 2025 at 9:03 am

        Hi John, The paste texture is exactly what you want, it coats the tofu and helps it crisp up. The key is to work quickly once you’ve mixed the paste (if it sits, it thickens), and to toss gently so the tofu cubes stay intact. If you find it too thick, you can add a tiny splash of water or broth to loosen it, but it should still be paste-like, not runny. That’s what gives the best result in the air fryer.

        Reply
    6. Anastasia Afanasieva says

      September 24, 2025 at 3:08 pm

      Hi, I didn’t have soy sauce for the tofu recipe, so instead I used my homemade teriyaki sauce and I added some sesame seeds. Delicious.😊

      Reply
      • Jess @ It Doesn't Taste Like Chicken says

        September 25, 2025 at 10:36 pm

        Sounds like a tasty substitution! We're glad you enjoyed it!

        Reply
    7. Ana Claudia says

      September 17, 2025 at 10:16 pm

      5 stars
      So easy and so perfect! You are amazing and I love your recipes. You make my life as a full time worker and vegan mom easier. I use your cookbooks every week.I am looking forward to more videos and books.

      Reply
      • Sam Turnbull @ It Doesn't Taste Like Chicken says

        September 18, 2025 at 10:14 am

        Aww that makes me so happy! Thank you so much for your kind words and review Ana! So happy I am able to help make things a little easier and tastier 🙂

        Reply
    8. Cora J says

      September 01, 2025 at 3:49 pm

      5 stars
      Excellent! I almost ate the whole batch! So easy and delicious! Thank you for this tofu recipe!

      Reply
      • Sam Turnbull @ It Doesn't Taste Like Chicken says

        September 03, 2025 at 1:55 pm

        Haha yay! So thrilled you loved it so much Cora! Thank you for the review 🙂

        Reply
    9. Darcy Kovacs says

      August 26, 2025 at 9:00 pm

      5 stars
      Another PERFECT recipe from Sam. Thanks doll, this is in heavy rotation in our home. My old change was to toss it a little cornmeal after coating.

      Reply
      • Sam Turnbull @ It Doesn't Taste Like Chicken says

        August 28, 2025 at 9:31 am

        Yay! So happy you love it Darcy! And cornmeal sounds great 🙂

        Reply
    10. Leslie says

      July 14, 2025 at 5:43 pm

      5 stars
      Delicious, versatile, and so so easy! Made with pantry staples I always have on hand.

      Reply
      • Sam Turnbull @ It Doesn't Taste Like Chicken says

        July 17, 2025 at 9:18 am

        Yay! So thrilled you love it Leslie!!

        Reply
    11. Julie H. says

      April 30, 2025 at 8:39 pm

      5 stars
      Really good and easy!

      Reply
      • Jess @ It Doesn't Taste Like Chicken says

        May 01, 2025 at 3:22 pm

        Thanks for your review, Julie!

        Reply
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